Feeling a bit stuck, isolated, or simply in need of a gentle reset?

We are delighted to bring you our Healthy Horizons Programme.

Healthy Horizons is a relaxed, 4-week wellness journey designed just for you – no pressure, no judgment. It’s all about creating space to slow down, breathe, and reconnect, right in the heart of your local community.

Whether you’re looking to boost your mood, build small healthy habits, or just enjoy a bit of calm in your week, this programme offers a safe and supportive space to begin.

What to Expect:

• A small, welcoming group – so you feel seen and supported
• Gentle movement, breath & sound – perfect for all bodies and abilities
• Simple food and wellness tips – practical ideas you can use right away
• Calming touch therapy – to soothe stress and promote relaxation
• Mindful habits – to bring more ease into daily life
• A 1-to-1 intro chat – so you feel comfortable and ready to join

All of this, for just €20 for the full 4 weeks.

Local Group Locations & Dates:

Monaghan – Teach na nDaoine FRC Thursdays, 2–23 Oct | 10am–11:30am

Clones – Clones FRC Fridays, 3–24 Oct | 10am–11:30am

Carrickmacross – Primary Care Centre Tuesdays, 4–25 Nov | 10am–11:30am

Ballybay – Birches Court Thursdays, 6–27 Nov | 10am–11:30am

Ready to join us?

Spaces are limited – book your place today: Register here

*Please note that places are not guaranteed until confirmed by Social Prescribing Team.

This programme is funded by HSE National Lottery Funding & Monaghan County Council, and supported by Teach na nDaoine FRC & Clones FRC.

Because you are not alone. Because your wellbeing matters.

#HealthyHorizons #YouAreNotAlone #WellbeingMatters #MonaghanCommunity #FindYourCalm #SupportedAndConnected

The post Monaghan Social Prescribing: Healthy Horizons Programme appeared first on Teach na Daoine.

Families from across the area gathered to enjoy an action-packed afternoon filled with excitement. From the delicious BBQ to the thrilling rodeo bull, there was something for everyone. Kids (and some brave adults!) enjoyed merry-go-round rides, donkey rides, and plenty of games and activities to keep the smiles going all day long.

The raffle was a huge hit, with some lucky winners walking away with great prizes — thank you to everyone who supported it!

Most of all, Summer JAM was about coming together as a community, and we’re so grateful to everyone who joined us and made it such a special day. Events like this wouldn’t be possible without the energy, generosity, and enthusiasm of our amazing community.

Here’s to more days like this — filled with fun, friendship, and community spirit!

We want to extend a massive thank you to everyone who helped make the day such a success — Rafferty Donkeys for bringing Bubbles and Dolly along, Timothy Burns for supplying the Rodeo Bull and Merry-go-round, Kevin and Pamela on the BBQ, Teach na nDaoine shop for the icecreams, Cynthia and Aya our facepainters, Gardi and Civil defense and everyone else who made the event so great.

Mullaghmatt knows how to throw a Summer JAM! We’re already looking forward to next year.

The post Summer JAM Brings the Fun to Mullaghmatt! appeared first on Teach na Daoine.

This year we had a massive stock of brand new polo shirts, white shirts, pinafores, skirts, trousers and school shoes all donated to Teach na nDaoine FRC by our local Tesco store in Monaghan. These were a huge help to our event and helped supply so many children with new items of clothing for September, where they otherwise mightn’t have been able to afford new items. We are so grateful to Tesco, and all the members of the local community who help to stock this fantastic event.

We were blown away by the attendance at the event, with families queuing outside from 35 minutes before the event. However, this sadly highlights the significant pressure that parents are under in order to provide to the needs of our children. The expense of uniforms is just a drop in the ocean to all the other bills needing paid and with the rising price of food, clothing, childcare etc parents are really struggling, hitting the working families hard as well.

We endeavour to respond to the differing needs of the community and this event was no exception. Teach na nDaoine FRC has and will continue to strive to meet our local communities needs and provide support and help always. Last but by no means least, a massive thank-you to all the staff who took time to facilitate this event. Unpacking boxes, sorting clothes, writing labels and helping families. It doesn’t go unnoticed. Check out our highlight of our event on our Facebook page.

The post Teach na nDaoine FRC responding to community needs appeared first on Teach na Daoine.

The theme for Social Prescribing Day 2025 was “Wellbeing in the Community”. This theme underscores how engaging in local activities, building social networks and participating in community projects can significantly improve mental and physical wellbeing. 

Mary & Sandra attended a number of events throughout the day to promote the service in the community.

Make your Mark – Community Art Programme, Monaghan

Our first stop of the day was to visit our “Make Your Mark” programme—an accessible and inclusive community art workshop series focusing on mark making, collage and journalling.  The programme is led by Siobhan Maguire and supported by Samantha Molloy. Participants were enjoying the opportunity to get creative and meet new people!

This programme is organised through Teach na nDaoine FRC Social Prescribing Service & funded through Creative Ireland via the Shared Island Creative Health and Wellbeing Initiative.

Getting Creative in Clones

After lunch, we marked the occasion with members of the local community in Clones by participating in a creative activity facilitated by Catherine from Sew Arty Studios and hosted by Clones FRC Social Prescribing Service. A cuppa and chat about Social Prescribing topped off the lovely afternoon.

Participating in creative activities within your community not only enhances individual well-being but also strengthens community bonds and fosters a supportive environment for everyone.

Monaghan Public Participation Network Gathering

To finish off Social Prescribing Day, we were delighted to attend the Monaghan Public Participation Network (PPN) Gathering. A PPN is a network that allows local authorities to connect with community and voluntary groups around the country.

It was a lovely opportunity to meet people, learn about their services, and also tell them about Social Prescribing and discuss how we can all work together!

To find out more about the Social Prescribing service, please visit the page on our website, here.

socialprescribing #socialprescribingday25 #wellbeing

The post Wellbeing in the Community: Celebrating Social Prescribing Day 2025 appeared first on Teach na Daoine.